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Entries tagged with 'category:mount-rainier'

Summit!

Rock Climber Girl - blogging by Sara, a pacific northwest woman who rock climbs 2 weeks ago | Reads 2 (cached version)
A Woman’s Place is on Top of Mount Rainier from Sara Lingafelter on Vimeo. I’m freshly home from Mount Rainier via a wacky day at work… I was able to piece together the video I took during the trip to make a “friends and family” version (aka, the long winded one) that went live today [...]

Countdown to Mount Rainier: Packing Day Two

Rock Climber Girl - blogging by Sara, a pacific northwest woman who rock climbs 3 weeks ago | Reads 4 (cached version)
Feathered Friends came to the gear rescue today by having my down parka all ready to go, and — against all odds — having an Arc’teryx 350a harness in stock, in size “used to be girl-sized but now I have legs the size of tree trunks.”  Even better… with shell pants and insulation the leg loops [...]

Countdown to Rainier: Packing Day One

Rock Climber Girl - blogging by Sara, a pacific northwest woman who rock climbs 3 weeks ago | Reads 5 (cached version)
Or, in other words: I just practiced peeing standing up. And then, I almost forgot to put the seat down. It’s Monday of Rainier week.  I’m not officially on the move until our gear check at 3pm on Wednesday down in Ashford at Whittaker Mountaineering.  For those of you following along, we’re doing the 4-day [...]

Ed Viesturs: Risk on Mount Rainier

Rock Climber Girl - blogging by Sara, a pacific northwest woman who rock climbs 4 weeks ago | Reads 7 (cached version)
Whittaker Mountaineering published this video earlier this week.  Good reminders, as my date with the mountain is fast approaching… Thanks, William, for pointing me toward the link!

Accident on Mt. Rainier, Emmons Route, 7/27/2010

Rock Climber Girl - blogging by Sara, a pacific northwest woman who rock climbs 2010-07-28 | Reads 5 (cached version)
Early reports are coming in of an accident on the Emmons Route on Rainier yesterday.  Here’s word so far, from King 5. My thoughts go out to the team involved, the climbers’ families, and the other parties on the mountain.  Take care out there.  Will update if there’s anything to be learned from the accident, [...]

Six weeks to Mount Rainier. Um, I mean, five.

Rock Climber Girl - blogging by Sara, a pacific northwest woman who rock climbs 2010-07-13 | Reads 9 (cached version)

Five weeks.Give or take a day or two.If I were sticking strictly to my training schedule, this week would hold:

  1. 90 minutes of cross training (aka, rock climbing)
  2. 1 hour of cardio
  3. a 1.5 hour hike with 35 lbs of weight
  4. two rest days

Six weeks to Mount Rainier. Um, I mean, five.

Rock Climber Girl - blogging by Sara, a pacific northwest woman who rock climbs 2010-07-12 | Reads 9 (cached version)
Five weeks. Give or take a day or two. If I were sticking strictly to my training schedule, this week would hold: 90 minutes of cross training (aka, rock climbing) 1 hour of cardio a 1.5 hour hike with 35 lbs of weight two rest days a three hour hike with 35 lbs of weight, [...]

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